Exploring the Impacts of Self-Compassion on Self-Efficacy in BIPOC Parents

Abstract

The mental well-being of BIPOC (Black, Indigenous, and People of Color) who are also parents, particularly those of children aged 0-12, is crucial for healthy family dynamics. This study evaluates a digitally based self-compassion and contemplative intervention that addresses general anxiety and parenting guilt, enhances self-efficacy, and promotes overall well-being among BIPOC parents. By integrating culturally relevant elements, we provide essential tools to promote parenting at the intersections of contemplative practices of self-compassion and social transformation, ultimately improving family well-being in marginalized communities.

Presenters

Aizaiah Yong
Associate Professor of Spirituality, Practical Theology, Claremont School of Theology, United States

Details

Presentation Type

Innovation Showcase

Theme

2025 Special Focus—Fragile Meanings: Vulnerability in the Study of Religions and Spirituality

KEYWORDS

Self-compassion,Race-based anxiety,Parental self-efficacy,Social healing