Abstract
Burnout is a common topic of discussion today, with some suggesting burnout to be at the point of a cultural epidemic. Many of us may relate to burnout, either from others or through our own experiences. Burnout is considered a syndrome in our society, and it is believed to have five stages. The causes of burnout can be numerous, and experiences varied, with some people more vulnerable to its effects. Due to burnout’s complex nature, no single solution can work in preventing or overcoming it. Much is known how the overemphasis on sport and its demands can be damaging to one’s mental health, even causing burnout. But what if burnout can be healed with sports? This study is a story of how playing sport and adapting its elements can be a symbol of survival. In this study, I reflect inwards. I interpret my year-long journey of finding hope in a yellow ball when my body and mind had given up. This ‘reflective gaze’ towards myself is done through an autoethnographic lens to better understand the culture of my experiences. Transitions theory is useful to me when trying to understand my lived experiences filled with uncertainty and instability. Transitions can represent change and encourage ‘altering of the boundaries of self’.
Presenters
Nadina Sarah AyerSenior Lecturer in Sports Management, Sport and Event Management, Bournemouth University, Dorset, United Kingdom
Details
Presentation Type
Theme
KEYWORDS
Autoethnography, Burnout, Healing, Tennis, Transitions
